Women's Self-Defence
  
Women's Self-Defence
Gungahlin Martial Arts
Gungahlin Gymnasium
19 Jan 2019 to 16 Feb 2019
View Session Times
Tickets - General $95.00


   
Synopsis
Suitable for women of any fitness or experience level.

Ages 13+

In our 5 week women's self-defence course you will learn:

What the most common attacks are and how to respond to them.

Simple and effective escape techniques.

How you can create enormous knock down power.

Classes run for 1 hour from 9am to 10am Saturday mornings at Gungahlin College Gymnasium opposite the Sportsmans Warehouse on Hibberson Street.

Classes are done in regular sporting/exercise clothing and appropriate footwear such as sneakers are worn at all times.

(training is not performed in bare feet).

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